Full Neuro: ADHD-Friendly Nutrition and Lifestyle Support

Practical ADHD Support—Without the Overwhelm.

Feel more focused, more energized, and more in control of your day. Full Neuro gives you simple, science-backed ADHD solutions that fit your life.

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ADHD Friendly Finds

Hand-picked tools and products that actually work for ADHD brains.

Brain-Boosting Recipes

Simple, low-prep meals designed for focus, energy & nutrition.

Weekly ADHD Insights

Bite-sized, actionable tips delivered straight to your inbox.

Tools & Shortcuts

The best ADHD-friendly apps, planners & workarounds—all in one place.

Full Neuro ADHD Shortcut Pack for iOS, iPadOS

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Quantity

Discover a thoughtfully curated selection of functional, ADHD-friendly essentials—designed to support your focus, simplify your routine, and stand the test of time.

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Best Sellers for a Reason

Perfect for the ADHD mind that has a harder time focusing on long amounts of boring text. She helps you recognize areas in life that are easy to make small changes to, making it less overwhelming.

Self Care for People with ADHD

My sleep has improved, and I actually look forward to wrapping myself in it every night. If you struggle with anxious feelings or sleep issues, this blanket is worth trying!

Bearaby Cotton Napper

I can play with this in so many ways and they all keep me entertained/focused on what I am doing. I appreciate the small size as well, so I can just throw them in my pocket and pull it out at various points in the day.

Stimagz Series II

Why ADHD Brains Love Weighted Blankets (And How They Can Help You, Too!)

Weighted blankets are a game-changer for ADHD. Learn how they improve sleep, reduce overstimulation, and help you relax.

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Anxiety Relief That Actually Looks Good

When everything feels overwhelming, deep pressure stimulation (DPS) can help reset your nervous system. Gentle, even pressure—like a weighted blanket or compression wear—signals your body to shift from stress mode to a state of calm, reducing anxiety and improving focus. We've curated tools that not only feel good, but look good too.

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The Science Behind ADHD and Weighted Blankets

The Science Behind Weighted Blankets and ADHD (Why They Work So Well!)

Struggling with restless nights and racing thoughts? Weighted blankets use deep pressure stimulation to calm the ADHD brain, improve sleep, and reduce anxiety.

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Weighted Comfort: Deep Pressure Tools to Increase Calm and Focus

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Wemore Fleece Weighted Blanket for Adults (60" x 80" 15lbs, Cream White), Dual Sided Cozy Soft Sherpa Heavy Blanket, 3D Imitation Turtle Shell Warm Jacquard Flannel Weighted Blankets for Couch and Bed

Warm and Soft: Our plush weighted blanket for adults features a unique dual-sided design with 260GSM jacquard fleece on one side and 220GSM warm s...

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Wemore Shaggy Long Fur Faux Fur Weighted Blanket, Cozy and Fluffy Plush Sherpa Long Hair Blanket for Adult 15lbs, Fluffy Fuzzy Sherpa Reverse Heavy Blankets for Bed, Couch, Cream White, 48 x 72 Inches

Punctiliously Crafted: The shaggy faux fur weighted blanket integrates incredible softness and smoothness with ultimate warmth using its premium p...

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Weighted Hoodie For Anxiety, Comfort Hoodie For Anxiety, Weighted Hoodie For Anxiety Women Men,Weighted Sweatshirt

comfort hoodie for anxiety weighted hoodie for anxiety weighted sweatshirt anxiety weighted sweatshirt anxiety hoodie Weighted Hoodie For Anxiety, ...

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Quiet Mind The Original Weighted Pillow for Adults - (Small, Cashew, 6 lbs) - Weighted Body Pillow - Versatile Cooling Body Pillow w/Stress Relief - Compact Hug Pillow for Adults

Huggable Weighted Pillow: Wrap yourself in the world's softest hug! Our huggable weighted sensory pillow soothes your mind, reduces stress, and pr...

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Bearaby Hand-Crafted Knot Pillow Ball - Relieve Stress with Oeko-TEX Certified Organic and Gently Weighted Material - Handcrafted Throw Pillows from Natural Latex Foam (Asteroid Grey, Medium)

MEDIUM KNOT PILLOW: Our medium knot pillow is gently weighted and delivers therapeutic sensory and stress relief. Use it to keep anxious hands bus...

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Must Read Books for ADHD

Somatic Exercises Book Cover by Ashlyn Summers | 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve in Under 7 Minutes a Day

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Somatic Exercises: 50+ Techniques to Regulate Your Nervous System by Ashlyn Summers

🌟50+ STEP-BY-STEP EXERCISES + GUIDED WORKBOOK + VIDEOS 🌟 Are you struggling with stress, anxiety, or unresolved trauma? Your nervous system mig...

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Self-Care for Autistic People Book Cover by Dr. Megan Anna Neff

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Self-Care for Autistic People: 100+ Ways to Recharge & Unmask by Dr. Megan Anna Neff

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a stren...

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DBT Cards Coping Skills by Kiki Fehling, PhD | 125 DBT Skills and Strategies o Find Balance, Joy, and Purpose

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DBT Cards for Coping Skills: 125 Strategies for Balance & Resilience by Dr. Kiki Fehling

Discover how Dialectical Behavior Therapy (DBT) skills can help you regulate intense emotions, strengthen emotional resilience, and build healthy...

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ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD

AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 200,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, le...

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How to ADHD Book Cover by Jessica McCabe

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How to ADHD: An Insider’s Guide to Working with Your Brain by Jessica McCabe

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares th...

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TANTALIZING TACTILE FEEDBACK: It’s like putty without the mess. Mashable dough without the clean-up stress. Cloud nine bliss and nothing less. Mee...

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Practical ADHD Support

Melatonin for ADHD Adults: Finding the Right Dosage for Better Sleep
If you have ADHD and adult responsibilties, chances are you’re struggling with sleep. ADHD makes it hard to wind down at night, and when exhaustion takes over, it can feel like your brain is working against you. Many ADHD adults turn...
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How a Visual Timer Can Help Your ADHD Brain Finally Stay on Track
Struggling with time blindness and procrastination? Visual timers help ADHD brains see time moving—making it easier to focus, transition between tasks, and stay on schedule. Discover how a simple tool can transform your productivity! ⏳✨

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5 Ways Fidget Toys Help ADHD Brains Stay Focused and Calm
Discover how fidget toys can improve focus, reduce anxiety, and boost productivity for ADHD brains. Find the right fidget tool for you!

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